Schedule

Click here to download a PDF of the latest schedule of classes and current rates.

All classes are held at Carolina Courts.

Jason customized a program for our daughter and after a summer of working with Jason's program, our daughter's strength, conditioning, and confidence improved and she made the volleyball team. She couldn't have done it without Rhymer Fitness and we are so grateful!”

Barbara Hudson, parent

Rhymer Fitness Athletic Training Systems combines cutting-edge scientific research with years of "in the trenches" experience to elevate your game ahead of the competition.  We guarantee the results...you will jump higher, you will run faster, you will live with strength!

Sprinting and jumping are complex, full-body coordinated activities that require a lot of strength and explosiveness. We take all athletes through extensive testing to determine the best program to meet their needs.

Get Started!

Call, email or send a smoke signal. We will provide information on our rates and programs. Start living with strength today!

704-661-5301

Email us

Links & Blogs

Sign up for one-on-one training or join one of our groups. Download the PDF in the “Schedule” section to see the latest schedule and rates.

Rhymer Fitness partners with local, regional and national organizations to bring you the best fitness experience possible. Check out their websites.

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